
Dandruff Treatment Guide For Men: What Actually Works
- ›Ketoconazole 2% is the strongest OTC anti-fungal.
- ›Use 2–3x weekly for 4 weeks, then maintenance 1x weekly.
- ›Follow with a normal conditioner — medicated shampoos are drying.
Dandruff is almost always fungal — a yeast called Malassezia over-growing on the scalp. Treat the fungus, kill the flakes.
Active ingredients that work
- ›Ketoconazole 2% — strongest, prescription; 1% OTC also effective.
- ›Zinc pyrithione — gentler, good for maintenance.
- ›Salicylic acid — lifts flakes, less anti-fungal action.
- ›Selenium sulfide — effective, can dry hair.
The protocol
Medicated shampoo 2–3x per week, lather and leave on for 3–5 minutes before rinsing. Follow with normal conditioner. After 4 weeks, drop to once weekly for maintenance.

Gold Standard Conditioner — the follow-up that keeps medicated shampoos from drying your scalp.
Frequently Asked Questions
Is dandruff contagious?+
No.
Should I still use my normal shampoo?+
Yes — alternate. Medicated shampoos aren't for daily use.
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